Click here to get your free, comprehensive juicing guide with recipes, resources and a list of the most beneficial vegetables, fruits and herbs for improved health and skin quality, weight loss, increased energy and more...
Health is the vehicle - how far will you go with yours?
Optimal wellness is within your reach, but without easy and effective strategies, healthy habits won’t take hold. When you tap into the unique factors that motivate you and learn fun and practical ways to improve your health, optimal wellness is not only possible, it’s pleasurable. In all aspects of my business; public speaking, leading workshops and classes or working 1:1 with clients in a functional medicine health coaching program, my goal is to steer people onto a wellness path that’s effective, sustainable and fun – because achieving optimal health isn’t supposed to hurt.
View Blog →
Stay Inspired
Keeping our mind and spirit fed is just as important as the food we eat. These blogs introduce topics to nourish your mind and spirit, and promote balance.
Rx For Health and Beauty
Food focused, these blogs include recipes, DIY beauty treatments straight from your fridge and high impact wellness info from my kitchen to yours.
Women's Wellness
Holistic wellness for women 45 yrs and older. These blogs will help you feel your best, look your best and celebrate the most influential chapter of your life.
"I’m an ER doctor and mother of 2 young children. When I started working with Betsy I had some debilitating health issues, on top of that, I was exhausted and miserable. As we worked together, I learned how to correct my health issues in easy ways that I wasn’t taught in med school. I started sleeping better, my energy increased, I lost weight, eliminated 2 prescription medications I was taking and reduced another by 2/3. My overall health improved dramatically. Betsy’s worked with my husband too, also a doctor, and that’s had a positive influence our whole family. Working with Betsy has enabled me to feel better at home and function better at my job, which is critical in my line of work. Working with her was one of the smartest investments I’ve ever made - for myself, my family and my career." -Andrea B., D.O. Emergency Medicine, FL